Riding the Change Day Camp
May 2
Riding the change day camp at Lindores!
Friday 2nd May
Join us for this intimate day camp specifically created for woman navigating menopause. This unique experience provides a safe space to reconnect with yourself, your horse and engage in empowering conversations within a supportive, small group setting!
What’s included?
Day Stabling with hay and straw
Lesson with Shelagh Steven (Flatowrk & Poles)
Individual EMDR session with Louise Hamilton Hypnotherapy
Lunchtime talk based around science- backed health and wellness with an emphasis on hormone balance and managing stress (Lunch also included)
Small group guided Hack with Shelagh Steven- giving you the opportunity to focus on confidence, managing open spaces and there is an opportunity to try some cross country fences
Movement session with Lauren from Equestrian Fitness Scotland, designed to help with flexibility, stretching and making exercise accessible
Booking Information
£200- (£60 deposit secures your space)
To book email [email protected]
Suitable for all abilities
Skull cap and body protector must be worn for cross country